Building Cathedrals
How’s your perspective these days? When stress increases, your perspective naturally narrows. It is important for survival and safety.
Psychology
Collateral Beauty
“I love the collateral beauty that’s emerging.” Thanks, Lisa, for that beautiful sentence as we connected Sunday evening on Soul Sanctuary’s Virtual Salon.
The Goldilocks Principle
I think it’s a good time to practice the Goldilocks principle. first heard about this proposition when I was taking a shower in a hostel.
Is your Response going Viral? (I hope mine is)
How are you doing with the news of the spreading COVID-19 virus? Have you checked? Really checked within yourself to see what is happening?
Got Stress? Breathe Through It
There’s a lot going on in the world. By that I mean your personal world and the global world we all share. Fires. Viruses. Refugee Crisis.
Looking for Kindness in all the Right Places
I merged with ease onto the highway, as I’ve done countless times before. I slowed to let the pickup truck with a trailer pass before I claimed my space.
