• Work with me
    • Psychotherapy
    • Soulful Mentoring
    • Andean Energy Medicine
  • Offerings
  • Free Practices
  • Blog
  • Angels
  • About
    • About Me
    • Testimonials
    • Intuitive Story
    • Soul Sanctuary Story
    • Psychologist Story
    • Artist Story
  •   More
    • Core Values
    • Making a Difference
    • Student Archive
    • Art for Your Soul
    • Contact
  • Work with me
    • Psychotherapy
    • Soulful Mentoring
    • Andean Energy Medicine
  • Offerings
  • Free Practices
  • Blog
  • Angels
  • About
    • About Me
    • Testimonials
    • Intuitive Story
    • Soul Sanctuary Story
    • Psychologist Story
    • Artist Story
  •   More
    • Core Values
    • Making a Difference
    • Student Archive
    • Art for Your Soul
    • Contact
$0.00 0 Cart

The Art of

WholeHearted Living

Stories, Strategies and Surprises

We Got Skunked

  • October 18, 2023
skunk

Decision time.

Do I take my dog out front in my pjs and pink fuzzy slippers to bless “his” fire hydrant or let him roam free in the backyard?

We’ve been a little overprotective of Milo ever since he broke his foot this summer while chasing an intruder. Especially since his tendency is to take off like a bat outta hell if he sees a squirrel or bunny. Yet, his foot had healed nicely and it was early, cold, and damp.

I kept an eye on him as he patrolled and watered the garden beds.

When he disappeared into the overgrown woods, I went to make my smoothie. Trusting he’d bark when it was time to get his portion. Mid-smoothie, I was prompted to look outside as I witnessed him leaping over the greenery and streaking toward the side yard. It was such a full out run that I went out on the deck to investigate.

My mind scrambled and I couldn’t understand why two black and white creatures were nose to nose in my yard.

Within seconds I was screaming “Milo, No!”while watching two snarling creatures locked in a battle. In hindsight, I realize my stress response had diminished my frontal lobe functioning. I was terrified that Milo was going to be bitten in the face by this creature.

Seems I forgot all about a skunk’s secret weapon.

I saw the moment Milo got sprayed in the face and his valiant effort to go in for one more snarl. I’m sure the burning was too much for him as he ran in a panic, rubbing his face in the grass. My extensive vocabulary changed to “Milo, Come!” as I ran along with him.

As he streaked by me on the deck, I saw his look of panic in his blood red eyes.

He’s quick and efficient. I’ll grant him that. In his frenzied state, Milo blessed the carpets in 3 rooms with that skunk’s parting gift before I caught him. Knowing I had to wash out his eyes, I leashed him and dragged the poor beast to grab towels and upstairs to the bathroom. Not even letting him pause for another wipe of his face.

As I ran the water, my entire focus was on protecting his eyes.

We were in sync as he brought his face under the warm water, flushing out his eyes. Quickly laying towels over the bathroom rug, I sought the dog shampoo. Only to find we had none. I grabbed my liquid soap made of plants which was good for sensitive skin. Not so great for de-skunking, but okay if soap got in his eyes.

Keeping up a constant stream of soothing language while lathering Milo allowed me to calm us both down a bit.

As my system reorganized and my higher order thinking came back on line, I realized a few things. He stunk. I stunk. My house stunk. And his eyes were clearing up rapidly. Once he had his roll about on the towels (and my bathroom rug) he was fluffy and a bit less stinky.

Leashed, I took him to the kitchen while I called the vet. “Watch his eyes.” 



I looked up how to get out skunk smell from a dog, my rugs, and my house. Just too complicated for me in that moment to do by myself. When I saw he was still shaking, I sat down and did a Body Code session to clear the trauma. No surprise that first up was the physical-emotional shock, unbalanced adrenals, and other relevant reactions. I treated myself as well while we moved through the protocol to help my system rebalance.

It worked well for both of us.

Too bad The Body Code doesn’t get out skunk oil. 


Next, I found the best rug cleaning service for stinky rugs and arranged for a thorough job three days hence.

With all my tasks done, I made peace with what had rearranged my day and that stink which was well entrenched in my nostrils. 

We took some sniff and strolls. Then sat outside on the deck for hours waiting for my husband to return from a trip.



Welcome home, lol. I quickly headed out to buy skunk shampoo and get my hair triple washed at the salon.

After a second bath that evening, I’d like to say Milo isn’t a skunk pup. But, I’d be lying. Eventually he’ll reject all that oil from his system, but not today. You might be gung ho about coating your dog in a skunk defying mix, leaving it on for 5 minutes, hosing him off, and repeating the process. But, I’m not. 



Our house has very clean rugs, towels on the furniture where skunk pup rests, and a calm dog who continues to keep watch over his domain.



I recognize the power of Energy Medicine techniques such as The Body Code every week in my office. And I saw its potential to help both of us quickly process the trauma of our skunk encounter. We’re all quite calm and tolerant of the subtle, but lingering stink. 



Milo could write a testimonial for The Body Code, but he’s too busy patrolling the yard as the apex predator he believes himself to be.

I won’t disabuse him of this notion. Yet, I will check the back yard before letting him out in the early morning. If I can assist you in processing the challenges of life, old or new, with any of the Energy Psychology or Energy Medicine techniques I know, please reach out.

It’s safe now ‘cause I no longer stink. 


 

Peace be with you and with all.  No exceptions. 

Please Share

More to

 Explore

Transform Stress to Calm
The Self-Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer.

Grab your empowering (and free) Workbook + Guided Meditation

Download Now

Transform Stress to Calm
The Self Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer. 

Grab your free, empowering 60 page PlayBook + Guided Meditation

Recent   Stories

A Horse Bumped My Heart

I’ve always had a distant relationship with horses.

I once rode the pony a friend cared for at a local barn when I was a pre-teen. I’ve done a few trail rides, including what felt like a few death-defying adventures in the Colorado Rockies. I even calmly steered my horse back onto the trail after she reared and raced down a small forest hill. It was a natural instinct. After all, I’ve watched enough television to witness experienced equestrians deftly managing rearing horses.

Via Sophia. Modern Woman. Ancient Path.

I have been reading a series of novels set in the late nineteenth century that portray the social structures women were expected to live within. 

Hardships were often hidden behind social niceties, beautiful homes, fashionable clothing, and the polite manner considered fitting for a lady of society. A woman’s ability to enjoy simple pleasures such as reading freely, choosing her friendships, or expressing her opinions was often restricted by her husband.

Via Sophia: Embodying the Mystical Feminine

ia Sophia has arrived. This “Way of Wisdom” offers an invitation to step upon a Living Spiral Path and discover a new understanding of what it means to embody the Mystical Feminine.

For the past fifteen years I have lived and taught within the Mystical Feminine. I have sat within many circles and immersions with women as we explored how to practically and powerfully engage Feminine wisdom in everyday life.

Care within the Cold Dark Winter

Driving into Soul Sanctuary last weekend, I noticed the trees were engaged in a wild dance.

I should have paid closer attention as I got out of the car, because the wind nearly took me with it. Walking to the door, I had to lean in and brace myself for a moment just to stay upright. The cold whipped through my clothes and found every uncovered space, sharing its bone-numbing chill.

Milo, the Snowstorm, and a Small Lie

We recently had a big snow in my neck of the woods.

Everyone was hunkered down. The fridge was full, chicken soup was bubbling on the stove, and my book pile sat patiently on the coffee table. As the snow covered the neighborhood and the plows dumped fresh mounds over our carefully shoveled walk, we took turns peeking outside.

As a kid, snowstorms were pure joy.

Name Brands

“I think we need to be friends.”

Those were the first words out of my mouth when I introduced myself to Rev. Hilda Covington. We’d just finished a county meeting of nonprofit mental health and social service agencies. She was the presenter that month. We almost didn’t meet because Hilda arrived an hour and a half late to a two-hour meeting.

« Previous Page1 Page2 Page3 Page4 Page5 Page6 … Page8 Next »
Explore all my Blogs
  • © Kathy Milano 2026
  • Contact
  • Terms
  • Privacy
  • © Kathy Milano 2026
  • Contact
  • Terms
  • Privacy
Manage Consent

We use cookies to ensure that we give you the best experience on our website.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}