I recently found myself thinking about activism. About the many ways we show up for what matters to us.
As I considered this, three memories arrived. Rapidly, as if they were part of my contemplation.
The first was a conversation I had with a woman in my town. She was giving me an update on her recent gathering with other mothers protesting against gun violence. I was interested as we had explored what mattered to her as she approached retirement. Protecting children in schools and on street corners mattered, so she joined with other moms who cared about the same.
She described the experience standing at a busy street corner in a local town.
I could see it. Lots of mamas showing up with hand made signs, chanting together, and hoping to make a difference. Some passing drivers honked in support. Others rolled down their windows, shouted insults, or flashed rude gestures. She couldn’t believe the hostility. Neither could the other mothers.
So the women shouted back. Righteous in their indignation.
“So you’re an angry activist?” I asked.
She stopped speaking. There was a long pause. Then she laughed. “Oh my gosh,” she said. “I am an angry activist!”
It wasn’t a criticism. It was just something to notice. How easy it is for our nervous system to become shaped by the very energy we’re trying to change. This led to a rich discussion of how to stand for what truly mattered without giving way to dysregulation and anger, regardless of how others in her group or those passing by reacted.
The second scene also took place on a busy street.
I recalled walking past a Tesla showroom in Washington, D.C. last fall. The sidewalk outside the storefront was filled with dancing people. At first, I thought there was a grand opening or something to be celebrated. As we joined the other pedestrians in single file to walk slowly past the dancers, I took in the scene.
Music filled the street. The DJ broadcasted uplifting music as the happy protesters danced with signs.
Some just busted a move and exuded a joyful countenance. After reading the signs, I looked around me. Some people smiled. Others scowled. A few applauded or shimmied a bit, while some muttered their disagreement as they walked by.
No one seemed dysregulated except for the dude who was clearly dancing to his own rhythm.
These activists expressed what they believed without becoming entangled in every passing reaction. That was interesting.
The third memory was of a recent visit I had with a family friend.
This beautiful soul is in her late eighties and has spent much of her life standing up for what she believed was just. I grew up on stories of her protests, occasional arrests, and dogged determination.
When I visited her assisted living community, I noticed a small sign attached to her walker. Every Vote Matters.
“Still at it,” I observed and we shared a smile.
I noted that it was a quiet statement. Later she showed me the larger sign that now hung in her room. It had once been displayed on her walker, but the community had asked residents not to display overt political messages in shared spaces. Let’s just say that wasn’t so quiet as her message was clear, in all caps, and brightly decorated.
But she adapted. Not because her convictions had changed, but because her wisdom had.
I later saw a photo of her at a family party. There she was, rolling around with that bright sign visible for all to read. It struck me that she understood that there is a difference between abandoning your values and expressing them skillfully within the environment you inhabit.
As I thought about these three scenes, I realized they weren’t simply different activists.
They represented three different ways of inhabiting what they cared about.
One became caught in the reactivity around her. And was open to shifting her approach.
The dancers expressed their convictions without becoming pulled into every response.
And one displayed that wisdom sometimes means changing the form without changing the heart.
Whether the moment calls you into protest, parenting, teaching, voting, caring for a friend, or simply having a difficult conversation, how you live your convictions matters.
As I drove home, I found myself less interested in activism than in how I live my convictions.
Not what I stood against. But how I stand.
Not whether I cared. But how I carry what I care about.
And how I meet those who see the world differently than I do.
Peace be with you and with all. No exceptions.
Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.
More than a technique. It’s a game changer.
Some days don’t announce themselves as anything more than what they are.
My husband and I celebrated our wedding anniversary last weekend with a trip to New York City to see Every Brilliant Thing with Daniel Radcliffe.
You arrive in Venice the way you always arrive in places that have lived longer than memory can hold.
Not just by plane or train, but by stepping into a rhythm already in motion.
There comes a moment, sometimes quietly, when you realize you don’t want to keep postponing your life. Not in a dramatic way, nor as a declaration, but as a simple, honest recognition that what you are living now matters. You begin to sense an invitation, not to fix yourself or become someone else, but to turn toward your life as it is and meet it more fully.
I enjoy airports. Most likely because they signal that a travel adventure is about to begin. My family followed the “arrive two hours early” rule for every flight, and I’m still a fan. It allows me to relax and enjoy the airport phase of the travel experience. I’m not worried about security lines, overpriced water, or what boarding group I’m in. Although, truth be told, those days of being upgraded to first class have left a subtle longing for wider seats and fewer people.
I remember walking into Westminster Cathedral in London, looking up, and being struck still by the vast beauty and scale of the architecture. People milled around me, some even bumping into me, yet my face remained turned heavenward. I could not move. Eventually I noticed my body returning to its normal sense of size, as if I had taken a journey within that vastness without realizing it.
I’ve always had a distant relationship with horses.
I once rode the pony a friend cared for at a local barn when I was a pre-teen. I’ve done a few trail rides, including what felt like a few death-defying adventures in the Colorado Rockies. I even calmly steered my horse back onto the trail after she reared and raced down a small forest hill. It was a natural instinct. After all, I’ve watched enough television to witness experienced equestrians deftly managing rearing horses.
