World Peace Meditation
You want peace. I want peace. We all want peace. So, how do you achieve a sustainable peace within yourself, family, work, and world?
Psychology
12 Days of Gratitude
I used to read and sing the 12 Days of Christmas to my daughter as part of our holiday tradition. I haven’t heard that song on the radio this year.
Sucker for Santa and No Need for Presents
I’m a sucker for Santa. Always have been. Always will be. I was that kid at the top of the stairs calling to my parents, “Can we come down now? Now?
3 Strategies to Enhance Well Being in a (dis)Connected World
You live in a connected world that has a paradoxical effect of leaving you disconnected. From yourself, the rhythm of nature, and each other.
Generating Calm for your Troubled World
The world news: Sorrow. Anxiety. Disruption. Division. Tragedy. Sometimes the world feels out of control. Your personal world. The lives of friends or colleagues.
Blessed are the Cracked and the Frail
Myths and legends across cultures reveal a shared desire among humankind to aspire to the exalted condition of the immortal Gods and Goddesses.
