You’ve grown up human, so I guess your mind is littered with ideas that aren’t so helpful.
You know the kind of trash talk you offer yourself (or believe when others offer it to you). How you’re not good enough or there is something inherently wrong with you. Or you how can’t figure your way out of the current (repeated) struggle in life. All those ways you feel like a fraud or must hide your shameful imperfections from the world.
Including that great big failure zone that stretches backward and projects forward in time. And all the ways you haven’t achieved your dreams, disappointed yourself and others, or sabotaged your happiness and success.
What if that wasn’t the real story?
Sure, it’s the story you, like most people, tell themselves. And share with others if those others are trustworthy enough to hear about your private pain. The story of your imperfections, failures, and disappointments. I know these stories. I view them in my mind, hear them in my friends and clients, and witness them in society’s stories (fictional and real).
It’s a shared human story. While the details may vary, the themes remain the same.
Innocently, you’ve damned yourself for being human.
Ouch. Carrying that heavy story around gets tiring.
And it slows you down, making you less vibrant, intelligent, and joyful. It’s a little crazy really that we’re all letting the existence of human frailty, which everyone experiences, turn into a story of personal imperfection.
Especially ’cause it’s bullshit.
I was sitting in a big comfy chair in Barnes and Noble minding my business when a series of questions arrived in my head with the instruction, “Write these down.”
I had extensive training as a good little student, so I wrote them down. Looked at them, shrugged, and put them away in my briefcase. I wasn’t even that curious – maybe because I was at a good part in my book.
Weeks later, now settled in the cafe at Barnes and Noble, that same voice in my head said, “Get out the questions.”
So I did. Reading them again, I got curious. That must’ve been the “key” as words began spilling through my mind. I wrote as fast as I could until everything stopped. As I read through everything, I heard the third instruction, “Record this.” So I did.
Already Perfect is a reminder that you don’t have to buy into the inaccurate depiction of yourself as less than.
The audio recording (available for download on the Already Perfect CD) helps you reset your perspective. The video version reminds you that you aren’t alone in the flawed idea that vulnerability equals imperfection. In 6 minutes, you elevate your understanding of what “perfection” means here. Hint: “it’s not the cultural idea of perfection you now hold for yourself.”
Take 6 minutes and watch this video. Maybe watch it again so it sinks in.
If you know anyone else who suffers from the confusion that human frailty is something to transform into that cultural idea of perfection, share the video with them.
Mystics and children (who are well treated) already know this truth. You, my friend, at the core of your beautiful, personal being are Already Perfect.
When you know this to be true, it is true. And if it’s true for you, then it’s true for them. And so on. And so on.
When you celebrate the perfection of your essence, even as you travel the messy, imperfect path of growing up human, you help everyone remember.
I hope you see your own beauty here.
Peace be with you and with all. No exceptions.
Are you a conscious shopper? With so much information available on the web these days, it becomes easier to research your products before you purchase. While some companies report how much they give back to local communities or donate (often a requirement of doing business in a certain location), many businesses take it a step further. Innovative technology, sustainable materials, reducing harmful emissions, caring well for workers, repurposed materials. It makes good sense for the planet and also good cents for the company. There are plenty of ways to win. It takes time to become an educated consumer and investor. Explore one thing at a time and make a change for good. Your good. Pachamama’s good. Our shared future kinda good.
Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.
More than a technique. It’s a game changer.
ia Sophia has arrived. This “Way of Wisdom” offers an invitation to step upon a Living Spiral Path and discover a new understanding of what it means to embody the Mystical Feminine.
For the past fifteen years I have lived and taught within the Mystical Feminine. I have sat within many circles and immersions with women as we explored how to practically and powerfully engage Feminine wisdom in everyday life.
When my daughter was in eighth grade, she and her Girl Scout troop were beginning to explore ideas for their individual Silver Award projects.
Around our dinner table, we tossed around possibilities. Nothing landed. Nothing stirred real interest. So we encouraged her to do what we have always trusted. Stay open. Listen. Pay attention to what people are talking about in the world.
Driving into Soul Sanctuary last weekend, I noticed the trees were engaged in a wild dance.
I should have paid closer attention as I got out of the car, because the wind nearly took me with it. Walking to the door, I had to lean in and brace myself for a moment just to stay upright. The cold whipped through my clothes and found every uncovered space, sharing its bone-numbing chill.
We recently had a big snow in my neck of the woods.
Everyone was hunkered down. The fridge was full, chicken soup was bubbling on the stove, and my book pile sat patiently on the coffee table. As the snow covered the neighborhood and the plows dumped fresh mounds over our carefully shoveled walk, we took turns peeking outside.
As a kid, snowstorms were pure joy.
“I think we need to be friends.”
Those were the first words out of my mouth when I introduced myself to Rev. Hilda Covington. We’d just finished a county meeting of nonprofit mental health and social service agencies. She was the presenter that month. We almost didn’t meet because Hilda arrived an hour and a half late to a two-hour meeting.
Life has a rhythm. It speeds up and slows down according to mysterious forces.
Your personal rhythm dances with the celestial bodies, seasons of the year, developmental phases, and the pulse of your Soulful evolutionary process. Living in harmony with these rhythms is in many ways hard to understand as it is a complicated and deeply personal process. Your rhythm dances with everyone’s rhythm in the grand Cosmic Dance.
