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    • Mystical Journey to Damanhur
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Psychotherapy

Growing into the Woman
You’ll love to Become

Your   

life.

  

Your   

adventure.

  

Your   

choice.

Your   

life.

  

Your   

adventure.


Your   

choice.

I work with women who are deeply interested in healing the places within that disrupt wellbeing and the potential for growth.  

If you’re anything like them, you’ve discovered along the way that true healing is an inside job.  After many attempts to rearrange the outer circumstances and relationships of your life, you often find yourself back living the same old patterns. And you’re tired of blaming yourself (or life) for not making the lasting changes which would free you. You’re more than ready for real change (and a very large dose of self acceptance). 

This awareness opens a door, allowing you to enter the state where true transformation is possible.

You're ready to evolve.

I know you want to cultivate a life rich with meaning, contribution, and fulfilling relationships. And you want to show up as yourself and really, truly like the self you are.  I understand.  We all want this.

When we sit together, it’s easy for me to see your potential even when you shake or can’t find your own way through to the other side. And, let’s be real.  If you’re seeking therapy, you’ve found some unsteady places within you in response to life’s challenges –  past and present.   And you’re seeking sturdiness and some new ways to explore how to live well.

There's way too much suffering in life.

Let's  

change

that.

I specialize in treating trauma such as chronic developmental abuse, single incident trauma, chronic conditions, and those experiences that broke your heart (and maybe your spirit). Growing up human involves lots of experiences which may overwhelm your capacity to manage life in those moments. When untreated, these challenges create vulnerabilities which interfere with your current and future wellbeing. 

Understanding this allows you to adopt a compassionate view toward yourself and others. So you can release these hurts, discover inner resources, and acquire rock solid skills that change how you live.

I don't believe in fixing you because I don't believe you are broken.

I am interested in getting to know the real you.  

To understand everything you bring to life – your strengths, gifts, and dreams. And of course the ways in which you feel inadequate, stuck, unloveable, overwhelmed, and dissatisfied with life. I want you to feel seen, heard, understood within a safe, nurturing space.  

I do believe you are the expert in your own life (even if you don’t feel that way right now). And that you should participate actively in your own healing.  After all, it’s your life. I’ll help you unlock your Soulful Map.  You’ll take it from there. 

When you treat your whole self - mind, body, emotions, and energy - as one system, you strengthen your capacity to heal.

And you discover what’s been waiting for you all along: your true nature which is loving, wise, and aware.

I’m a huge fan of energy psychology techniques, as are most the women I work with. You’ll see for yourself how effective they are in helping you transcend past trauma, self-diminishing beliefs, and unhelpful patterns.  So you can gently restore your sense of well being and align with your natural state of health. And easily apply these techniques to every problem you face. [You can learn more on my Energy Psychology page.]

When you gain access to the wisdom of your heart and the depth of your inner knowing, life changes.

Your life is a  story in motion.
And it changes as you do.

Your life is a  

story

in motion.
And it changes as you do.

You’ve got a natural capacity to grow.

Even if you’ve feeling overwhelmed by life, are struggling with a sense of inadequacy, or are reliving the same painful patterns, you have the power to shift and evolve.   

You already hold the keys to that transformation within you. Sometimes it’s just hard to find the way in through the noise of your mind and the societal conditioning of a lifetime. Society may not change its story, but you can change yours.

That’s why I empower women to create and live new stories of wholeness, harmony, and self-mastery.

I'm in awe of the human potential for

 transformation.

For over 35 years, I’ve witnessed people go through the toughest times only to arrive as a future self who is even more than they ever dreamed possible. 

So, I know you’re not alone.  And I know what you dream of is possible. 

I’ll help you develop the inner ability to skillfully and Soulfully navigate anything life brings to your door.  Absolutely anything.  So you can cultivate a life you actually want to inhabit. And share your special gifts with the world.

I'm in awe of the human potential for

 transformation.

For over 35 years, I’ve witnessed people go through the toughest times only to arrive as a future self who is even more than they ever dreamed possible. 

So, I know you’re not alone.  And I know what you dream of is possible. 

I’ll help you develop the inner ability to skillfully and Soulfully navigate anything life brings to your door.  Absolutely anything.  So you can cultivate a life you actually want to inhabit. And share your special gifts with the world.

Want some practical details about how therapy works?

Check out these important Frequently Asked Qs

What do I really need to know? For YOU if you want to get right to it.

I’m a NJ licensed psychologist who works with women, 18 and older, who are serious about transformation. My Moorestown office is called Soul Sanctuary and you’ll know why when you arrive. I use a whole person approach addressing your body, mind, soul, and energy. My specialities include treating trauma, energy psychology, and facilitating spiritual growth. I’m an Out of Network Provider and the FAQs below address fees and insurance. Exploring my website is a good way to get a sense of me and my work. I believe you’re in charge of your own healing path and I’m happy to help. I absolutely love what I do, am committed to learning more, and expect you’ll have a lot to teach me.

If you think I may assist you on your journey, please give me a call at 856-778-1981. I value our initial conversation and do not set up appointments via email or text.

What do I need to know before scheduling a session with you?

I’m a NJ licensed psychologist who works with women , 18 and older, who are serious about healing and transformation. Therapy sessions are offered at Soul Sanctuary on Mondays, Wednesdays, or Fridays. I do my best to accommodate work, school, and child care schedules. The fee is $160 for 55 minutes. I don’t offer therapy via telephone or skype. If we look like a potential fit, give me a call at 856-778-1981 and we can talk about how I may assist you. I value this initial conversation so do not set up appointments via text or email. If you are too far away but still want to work with me, read the last FAQ below.

Do you have any areas of specialization?

I work with women who are deeply interested in healing, cultivating a balanced, joyful life, and, growing spiritually (however you define that). I specialize in treating trauma and helping you through the past and current challenges of your life.

I’ll introduce you to a whole person approach which addresses body-mind-soul-energy. I share energy psychology and mind-body techniques, wisdom practices, positive psychology, and other techniques to maximize your flexible, skillful navigation of life. This allows you to gain a broader perspective of your circumstances, inner resources and vulnerabilities, positive solutions, and your as of yet undiscovered potential. (And it just makes good sense if you are a human).

What is your education and licensure?

I received my PhD in Developmental Clinical Psychology from Bryn Mawr College (Bryn Mawr, PA) and a BA in Psychology from St. Joseph’s University (Philadelphia, PA). I was also trained as a Certified School Psychologist in PA.  I am currently licensed as a psychologist in New Jersey.  Prior to opening my private practice, I served as the Executive Director of Community Treatment Solutions in South Jersey.

As a developmental, clinical psychologist with 35 years of experience, I am also trained in many psychotherapy modalities under the umbrella of psychology.  I find the breadth and depth of these many approaches allows me to integrate and flexibly utilize the techniques which best serve you. I also expect to learn a lot from you, especially what you’ve found to be most helpful in your life.  Together, we will craft a plan for working together.

What Energy Psychology methods are you trained in?

My primary (and favorite) Energy Psychology modality is Heart Assisted Therapy (HAT) developed by John Diepold, PhD.  I have advanced training in HAT and in Dr. Diepold’s earlier method called Evolving Thought Field Therapy.  I am certified in the Comprehensive Energy Psychology (CEP) technique, biofield therapy techniques, and Emotional Freedom Technique (EFT) through the Association for Comprehensive Energy Psychology (ACEP).  I have training in Donna Eden’s Energy Medicine Levels I and II.  I am certified in The Emotion Code and The Body Code created by Dr. Bradley Nelson. While not identified as an Energy Psychology method, I am also certified in EMDR (Levels I and II) created by Dr. Francine Shapiro. 

What is a Diplomate in Comprehensive Energy Psychology (DCEP)?

A Diplomate recognizes a professional who has completed an advanced degree, is licensed to practice, and has completed advanced training, supervision, and examination in a specialty area. My Diplomate in Comprehensive Energy Psychology was awarded by the international Association for Comprehensive Energy Psychology (ACEP).

Why’d I go after that Diplomate?  Simple.  In Energy Psychology, I found treatment approaches I believe are truly valuable, easy to teach/learn, and flexibly applied to all areas of life. I dove in and learned as much as I could, so I could use these methods myself and share it with all of my clients. I’m happy to teach you these methods so you can awaken your inner healer and take even greater responsibility for your own transformation.

What’s the research on Energy Psychology?

At the onset of 2020 there have been over 200 studies, review articles, and meta-analyses published in professional, peer-reviewed journals. And 98% of these show that energy psychology methods are effective. I’m grateful to have entered this field when it was new and am excited to witness the field’s evolution. As a Diplomate in Comprehensive Energy Psychology, I am committed to learning more about how the holistic mind-body-spirit- energy system works, heals, and transforms. 

Will what we talk about remain private?

The bottom line is yes.  Imagine entering a relationship where you dive deep into your life and private inner space without trust, understanding, privacy, and respect. That wouldn’t make sense. The psychologist-client relationship is a confidential and privileged one which means it is protected by law and the psychologist’s ethical code. In everyday language this means I can’t release or disclose any identifying information about you to anyone without your written consent.  There are a few exceptions, such as if you intend to harm yourself, and these exist to support your wellbeing. I’ll review all of this when we first meet and questions about your rights (and the therapy process) are always welcome.

How much is a session? Can I use my Insurance?

I am an Out-of-Network provider. This means I am not a participating psychologist within any insurance company system. When we meet, you pay me directly for the session ($175) and I will provide you with a statement to submit to the insurance company. If you have coverage for an Out-of-Network psychologist, you will be reimbursed directly by the insurance company at the designated Out-of-Network rate after you meet your deductible. I’m happy to help you fill out your insurance claim form if this is unfamiliar.

Do you offer Telehealth sessions?

I began offering Telehealth sessions due to COVID and discovered they offered an intimate, convenient, and beneficial platform for therapy.  I am also seeing clients in Soul Sanctuary.  Since I am only licensed in New Jersey, I can not offer Telehealth sessions to those who live out of state.  I use Doxy.me which is a secure Telehealth platform. You may access this easily when I send you the link.  [You can explore Soul Guide sessions if you live outside of New Jersey, although these are not covered by insurance. Learn more on the Spiritual Mentoring page.] 

Will you sign up with my insurance provider?

No and here’s why.  When I opened my private practice, after 20 years in the nonprofit sector, I made a personal commitment to do work I love, create beauty, and empower people to explore their own healing capacity. This meant I wouldn’t spend my hours billing insurance companies. While this closes the door for some, this decision allows me to offer all of the other services you see on this site. (And it keeps me true to my passion to serve people in a way that empowers them, uses my talents, and makes me really, truly happy).

What if I do not have out of network coverage?

You may choose to pay out of pocket. Many of my clients do. I don’t offer a sliding scale and understand that this option is not possible for everyone.  An alternative is to find a licensed In-Network therapist (PhD, MA, LCSW, LPC) who bills the insurance company directly and collects a copay at each visit.  Look on the insurance website for a list of participating therapists or google “find a therapist near me.”  I always suggest speaking to the therapist about your needs before you attend a session.  A short telephone call should give you an initial sense if the therapist is responsive and feels like a potential fit.  Remember that you, as the client, are at choice. You want to identify the best person to help you.

What should I ask my Insurance Carrier?

Does my insurance provide coverage for an Out-of-Network licensed Psychologist?
What is the reimbursement for a $160 psychotherapy session?
Is there a deductible which must be met? If so, what amount?
Is there a cap on the number of psychotherapy sessions reimbursed in a year?
How do I submit my psychotherapy statements for reimbursement?  (obtain mailing address, ask if a form is required, how access form)
Who may I contact if I have questions about my claim?
What is the average time until I receive my reimbursement?
If looking for an In-Network therapist, ask if there is a list posted on their website.
(I will give you a statement with all the info required by your insurance company.)

Will you see my child? My family? Myself and my partner?

As I am committed to working with women age 18 and older, I no longer offer therapy to children, families, or couples.  If a current client is seeking those services, we will explore together the best alternative options to meet the family’s need.

I want to work with you, but I live too far away.

If you want to explore how you and I can work together, explore my classes, retreats, online resources, and spiritual mentoring.  Those services are offered under my other business (The Energetic Muse, LLC) and are not considered therapy nor are they eligible for insurance coverage, as they are outside my role as licensed psychologist. I work with women around the world in my roles as spiritual mentor, teacher, intuitive, or retreat facilitator. You know, as do I, that therapy is not the only path to healing, personal transformation, and spiritual growth. My intent is to empower you to develop skills, perspectives, and strategies which benefit transformation. Rest assured I bring all of my experience and knowledge in every facet of my work.

Transform Stress to Calm

The Self Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer.

Grab your free, empowering 60 page
PlayBook + Guided Meditation

DOWNLOAD NOW

Transform Stress to Calm
The Self Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer. 

Grab your free, empowering 60 page PlayBook + Guided Meditation

I’m here to walk with you on your unique Journey of Self Discovery to Wholeness, Personal Transformation, and Soulful, WholeHearted Living.

And Now it’s Your Turn.

Ready to Explore working Together?

I Can Help.  Give me a call.  

Want to explore more?

Home

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Let’s Connect!

Soul Sanctuary Virtual Tour

WholeHearted Living Blog

  • 110 Marter Avenue, Suite 206
  • Moorestown, NJ 08057
  • 856-778-1981
  • docmilano@kathymilano.com

FAQs and Contact

  • © Kathy Milano 2024
  • Designed by Soul Stirring Branding
  • Photography by In Her Image Photography
  • Website Development by Rich Ferrucci
  • Additional Graphics by Mary Note Law
  • Terms of Use
  • Privacy Policy

Let’s Connect!

Soul Sanctuary Virtual Tour

WholeHearted Living Blog

  • 110 Marter Avenue, Suite 206
  • Moorestown, NJ 08057
  • 856-778-1981
  • docmilano@kathymilano.com
  • © Kathy Milano 2024
  • Designed by Soul Stirring Branding
  • Photography by In Her Image Photography
  • Website Development by Rich Ferucci Design & Consulting
  • Additional Graphics by Mary Note Law
  • Terms of Use
  • Privacy Policy
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