I was playing the game “Headbands” with my dog the other day.
You may have played the game with your kids. You choose a card with an image and statement “I am a …..”. Sticking it upon your ‘headband’ facing others, your playmates offer clues and you have to guess what you are in the moment.
Playing board games and interactive games like charades are good fun.
They engage humans without screens, encourage positive social interaction, activate the creative brain, and produce feel good chemicals via lots of laughter.
Given my kid has flown the coop, we hoodwinked our dog to play a rousing game of Headbands with us. We even let Milo choose the first card, but he seemed to have a hard time guessing what his card said.
Australian Shepards are supposed to be smart, so I wasn’t sure why he was having such a hard time.
He played the game well as he sought clues in the yes/no answers to his questions. “Am I an animal? Do I have four legs? Do I chase balls? Do I live with a great family?” Yet he couldn’t seem to grasp the correct answer … “I am a dog.” I thought maybe he was losing his mojo.
Then he looked at me with that all knowing gaze and I finally got it. He was beyond smart.
So when he asked me the next question “Am I the infinite, interconnected, harmonious flow of energy that many call LOVE also know as the fabric of the Universe?” I simply said yes.
We stopped playing the game at that point.
Instead we walked outside marveling at the how the natural world was waking up in unison as if it knew exactly what to do and how to do it. I had plenty of time to notice the sights, smells, colors, and surprises as he frequently stopped to “smell the roses” and water everything else. It was really more of a meander than a walk. I recognized that I experienced more of nature’s gifts with him than walking on my own. So wise, this D-O-G.
Sometimes he surprises me. Like the day he taught me that sweet treats are to be shared.
I thought my frozen yogurt was safe in the middle of the coffee table, yet I forgot how quickly those paws could jump up. My miss was his reward as he enjoyed the top half of my dessert. When I suggested his behavior was unappreciated, Milo gave me the side eye and wandered off to enjoy his sugar crash in his comfy cabin.
I also appreciate how Milo demonstrates how to Be in the Now.
Eckhart Tolle has nothing on him when I walk in the door to be greeted as if I appeared out of thin air. What a celebration of the miracle of “walking in” to a new scene … a new moment. The energy is contagious and I totally understand why dogs wag their tails and people spontaneously speak that sing song voice offered to babies and pets. When I return to the car to get my last bag and return 15 seconds later to the same response, I don’t know whether to value the ability to be truly and delightfully present or check for dementia.
Just when I think I know something, Milo reminds me that not everything is as it seems.
Like when he quizzes me on the nature of reality with questions like “what is real?” and “who am I really?” I just never know what “game” he will come up with next. After our rousing game of Headbands, Milo suggested I meditate upon the nature of anagrams. Hmmmm. D-O-G. That explains a lot.
One thing I know for sure, I have a lot to learn from that wise being I thought was a dog.
Peace be with you and with all. No exceptions.
Turn off those screens. Game playing as a family enhances wellbeing and the potential for creative navigation through life. Game playing indoors or racing around for a hilarious game of hide and seek develops “soft skills” which improve social navigation, creative problem solving, and working together as a team. Collaboration, delayed gratification, emotional intelligence, and ingenuity are only some of these soft skills which support success in formal education and workplaces. As the brain has the potential to change and grow through the lifespan, game playing which includes enthusiasm, learning new skills, creativity, and laughter are good medicine.
Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.
More than a technique. It’s a game changer.
Life has a rhythm. It speeds up and slows down according to mysterious forces.
Your personal rhythm dances with the celestial bodies, seasons of the year, developmental phases, and the pulse of your Soulful evolutionary process. Living in harmony with these rhythms is in many ways hard to understand as it is a complicated and deeply personal process. Your rhythm dances with everyone’s rhythm in the grand Cosmic Dance.
When standing at a crossroad in your life, it’s natural to seek answers. To search for certainty about your next steps. To want assurance that the decision you are making will lead you in the right direction, with the best possible outcome. Here’s where your mind jumps in.
There are conversations you may instinctively avoid. Death. Dying. The journey beyond are among them. The final exhale. The closing of the body. The long walk home. The next place of being. In many ancient traditions, this is not an ending, but a sacred passage—a birth into new realms of being. Yet here, in this fast-moving world, death often remains veiled in silence, wrapped in fear, and avoided in conversation.
There are conversations you may instinctively avoid. Death. Dying. The journey beyond are among them. The final exhale. The closing of the body. The long walk home. The next place of being. In many ancient traditions, this is not an ending, but a sacred passage—a birth into new realms of being. Yet here, in this fast-moving world, death often remains veiled in silence, wrapped in fear, and avoided in conversation.
I was playing the game “Headbands” with my dog the other day. Playing board games and interactive games like charades are good fun. Given my kid has flown the coop, we hoodwinked our dog to play a rousing game of Headbands with us. We even let Milo choose the first card, but he seemed to have a hard time guessing what his card said.
As you celebrated the Summer Solstice and the New Moon this past week, our beloved shamans who are South of the Equator were celebrating the Winter Solstice in Cusco, Peru. Inti Raymi, the Festival of the Sun, takes place on June 24th to commemorate the beginning of the Inca New Year and the Winter Solstice. Originating in the 15th century by Emperor Pachakuti, Inti Raymi was created as major Inca festival to honor the sun god Inti.
