“I love the collateral beauty that’s emerging.”

Thanks, Lisa, for that beautiful sentence as we connected Sunday evening on Soul Sanctuary’s Virtual Salon.  The statement resonated strongly with me and I felt a release in my body as I enjoyed breathing it in. 

So much beauty, kindness, and laughter in the midst of uncertain, fearful times. 

What we focus upon truly matters.  I’ve been working hard to watch the stories my mind is telling me.  When I catch myself contracting, I look quickly to what scary tale is broadcasting through my body.  I “interrupt that broadcast” to breathe and change my focus.  I seek the moment first. Where am I and what is actually happening around me? Then I may point my mind in a positive direction [Remember your brain’s velcro and teflon actions from last blog? I’m seeking to strengthen my teflon super powers.]

So, here’s a few things that warmed my heart and made me smile and laugh this weekend. 

Susan, one of our Sacred Immersion retreaters, wanted to cheer up her neighbors.  When the weather is dreary and the future uncertain, what better way to brighten the day than to string a rainbow of balloons across the street!  And employ the local party store – supporting small business.  (Can you spot our very own sunshine, Mary Law, as her family basks in the delight?) Kudos, Susan! May it inspire you to bring some brightness into your neighborhood! Do it your way.

My family has always loved the broadway show, Les Miserable.   

I first saw it when I lived a summer in London during graduate school.  The story, music, drama, British accents, and humor always warmed my heart.  Hearing the music brings back memories of sharing this experience with my family.  And gets me singing along with every song.  So, I was excited when my brother sent me a new recording of an old favorite.

This cast has Broadway beat.  I laughed.  I cried.  I’m a fan.

Bonus is the family squabble before they get started.  Gotta love the authenticity (and the power of pizza as a bribe.)

https://www.npr.org/sections/coronavirus-live-updates/2020/04/01/825232156/u-k-familys-lockdown-themed-rendition-of-les-mis-is-a-delight

I enjoyed a ZOOM call with family stretched across the US on Sunday.

We caught up on our lives.  Chatted about how we were all being affected.  College kids home and all schooling online.  Businesses closed. A guitar purchased. Games being played.  A painting created. Walks in nature. A garden tour. A live musical performance of The Gambler.  It was a delight.  

“Where do you find toilet paper?” asked the young college grad.  Unprepared and undaunted, these 5 quarantined roommates had it under control. “We’re rationing.”  That was my first shared ZOOM belly laugh.