The Trouble with Ruminating
Have you got a mind that likes to mull over things? You know that mind. It likes to chew on the problem, replay concersations, and activate the critical voice.
Energy Medicine
Remember This: You’re Already Perfect
You’ve grown up human, so I guess your mind is littered with ideas that aren’t so helpful. You know the kind of trash talk you offer yourself.
Prayers for Pachamama
I’ve been spending a lot of time in the ocean recently. That’s something for someone who doesn’t like to go in past her knees.
Light Begets Light
Just a quick LOVE note after a day of connecting at the Holistic Health and Healing Expo. It was a bit of a whirlwind with lots of laughter, hugs, and invitations.
Courage at Sea. A Tiny Drama.
When I was invited to join my husband for his business trip to Hawaii, I got busy planning. We could explore the natural beauty of the island.
Broken Hearts and Unlikely Friends
The world of sorrow has a tendency to rush into your awareness. Bombarding your precious heart with news of violence, injustice, and scarcity..
