Food Coma or Celestial Trance?
“I fell asleep and missed part of the meditation.” That’s a pretty common statement at my workshops when I guide the group in a meditative journey.
Energy Medicine
The Weed Choked, Singing Labyrinth
Enjoying lunch outdoors last week in Pennsylvania, I realized I was close to the Seva Retreat Center. Excitement bubbled through me.
The Reemergence. Stepping into the Light.
A seemingly long time ago, a pandemic arrived. We entered quarantine a bit shell shocked but hopeful. Even when the date for “normal” was pushed back.
Clear the Cobwebs. Seek the Light.
Today the wind blows cold as the sun shines in a sky showing off a brilliant hue of blue. This hasn’t been the norm for the dreary skies of New Jersey.
Life is Easy
“Life is easy.” This isn’t a statement I hear very often. Do you? Not in my mind nor in conversations with friends, clients, or strangers.
At Home in the Midst
This warm winter morning beckoned me for a walk, surrounded by woods and nature’s creatures. I noticed a thick mist ahead.
