Oh Holy Night. A Meditation.
The Light is upon you. Like the star on the tree in the photo above. The purest energy blazes as the brightest light among so much light.
Energy Medicine
Snowy Lessons
A blanket of snow covers my town, adding a loveliness to the day. And a stillness that invites me to sit and look out the window.
Seeking Beauty amidst Holiday Upheaval
Holiday music seems strange this year. As if the holly jolly bustle is a distant memory. The world is quieter in the absence of family gatherings.
Quiet Gratitude
Thanksgiving is here. So is the gift of choice. How you celebrate, where, and with whom. In this time, with this virus, the choices are different.
The Generous Friendship of Trees
I turned off the car, took one conscious breath, and sat a moment. Finding a space of peace within as I let my busy mind and active body settle.
Keep Going On
Today, I wanted to send you encouragement. And love. I didn’t need to add more advice to your inbox. There is plenty of helpful guidance out there.
