Unsubscribe Me Please
It started out with a recognition that my mind was crowded. The result of a busy schedule, too much screen time, and an inbox filling as soon as I emptied it.
Energy Medicine
What’s your Way into Deep Peace?
Sometimes the world feels out of control. Your personal world. The lives of those around you. Your country. The ecosystem. So that a sense of powerless arises.
What’s your Primary Stress Response?
A survey by the American Psychological Association found that the ideal level of stress is “below whatever level of stress is being experienced.”
Sssssssh! Unplugging in Process
It’s a New Year. Time for resolutions and resolve. Hopes and dreams. People are choosing their resolutions. Yet, you know how that goes.
World Peace Meditation
You want peace. I want peace. We all want peace. So, how do you achieve a sustainable peace within yourself, family, work, and world?
12 Days of Gratitude
I used to read and sing the 12 Days of Christmas to my daughter as part of our holiday tradition. I haven’t heard that song on the radio this year.
