The Art of

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Energy Medicine

World Peace Meditation

You want peace. I want peace. We all want peace. So, how do you achieve a sustainable peace within yourself, family, work, and world?

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

12 Days of Gratitude

I used to read and sing the 12 Days of Christmas to my daughter as part of our holiday tradition. I haven’t heard that song on the radio this year.

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

Sucker for Santa and No Need for Presents

I’m a sucker for Santa. Always have been. Always will be. I was that kid at the top of the stairs calling to my parents, “Can we come down now? Now?

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

Holiday Magic Brings Love to our Kids

I have some totally fantastic, unexpected news about Love O! A friend has arranged for a shipping container of supplies to be sent from NYC to Haiti.

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

Healing with Heart, Light, and Angelic Energy

Sometimes you just need a dose of light. Synthesizing Angelic wisdom and heart focused energy healing makes your Soul happy.

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

3 Strategies to Enhance Well Being in a (dis)Connected World

You live in a connected world that has a paradoxical effect of leaving you disconnected. From yourself, the rhythm of nature, and each other.

<img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" data-src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297/138;"><noscript><img decoding="async" src="https://kathymilano.com/wp-content/uploads/2020/03/ReadNow2.png" width="195">

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