I use the term Light Globe as a reference to the many energy layers that surround and move through you. (With kids, I talk about “popping into your bubble.”) To function at your best, it is essential that all parts of your mind-body-energy system are working in harmony. This soothing meditation guides you through a simple process to strengthen, clarify and harmonize your whole being.

If you truly want to live as a Luminous Woman, use this practice as part of your daily energy hygiene. In time, you’ll adapt the practice and brighten your Light Globe on your own. Always feel free to follow your inner guidance and be creative. Enjoy revealing your radiance to the world!