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The Art of

WholeHearted Living

Stories, Strategies and Surprises

The Siren Song. Cleaning the Oceans.

  • May 12, 2023
PlasticOcean

Om Tare Tuttare Ture Mangalam Shri Maha Pani Svaha

This Sanskrit chant to invoke Tara sounds like a mouthful, but it’s well worth exploring and soon becomes second nature to sing.

Tara is the most beloved female deity in Tibetan Buddhism. She may be described simply as an accessible mother. A feminine Buddha who personifies compassion and wisdom, freely offering Her embrace and these qualities to all who seek Her.

An unconditionally loving Mother deity, Tara has many faces. 

She may appear as a strong protector, sweet nurturer, fierce motivator, and benevolent healing presence.

If your curiosity is tickled, you may dive into the 21 Taras. Yup, 21 Taras, each presenting uniquely in name, form, mantra, attribute, and practice.



You don’t have to practice Buddhism or be a yogini to seek the compassionate wisdom of Tara. 



As with every archetypal energy known as a deity or guide, you may simply call upon this compassionate, wise Mother “Tara” to establish your own personal relationship.

I’m a bit partial to the 12th Tara recently for two practical reasons.



First, I find myself soothed and transported to a space of loving presence by chanting Om Tara Tuttare along with Deva Premal and India Arie.

The blending of the devotion, open hearts, and beautiful voices of these women invoke Tara’s gift of bringing harmony to the planet.



This is a sacred mantra sung with the intent of climate balancing since one of Tara’s “jobs” is to regulate the seasons and prevent natural disasters.



Here’s the second (very cool) thing. With every streaming of this Om Tara (climate balancing) chant on whatever music platform you use, a donation is made to 4ocean. This organization was founded by 2 surfers who were dismayed by the amount of plastic in the ocean in Bali. As the ocean deposited humanity’s plastic trash on the not so pristine Bali beaches, a movement was born.



4ocean hires fisherman around the world to“fish” plastic out of the ocean. 



As beaches and waterways are cleaned, local crews are employed full time with fair wages, health insurance, incentives, and community education.

All funded with partnerships, donations, and recycled plastic products and 4ocean signature bracelets for sale.




I’m singing the plastic out of the ocean thanks to Deva, India, and Spotify.


As I write, I’m chanting this beautiful mantra.

Spotify is playing it on repeat. As I begin again (and again), I envision committed people removing pounds of plastic that never should’ve been dumped, dropped, or blown into the ocean in the first place. 



I envision turtles, jellyfish, krill, and whales swimming freely through plastic free oceans. Eating their natural diet instead of synthetic trash.



While I’m invoking this compassionate Mother Tara, the waters in my body are harmonized. My imaginative dreaming conspires with my heart to call forth a future Earth that is healthy for all creatures, turtles and humans alike. 



I’m a bit tickled by the sweet synchronicity of this chance to stream and donate. 



Here’s why. Last year, my family chose to plant trees for everyone’s birthdays and celebrations. We planted over 1500 baby trees in Haiti, Peru, and the Amazon. All doing their part to restore balance to our ecosystem. This year, we’re celebrating by pulling pounds of plastic out of the ocean with our donations to 4ocean. (Spoiler alert, birthday peeps.) You can learn more in the HeartWarming News below.



In the meantime, I’m chanting harmony within my body and whatever environment I’m inhabiting in the moment.

Remembering the wise adage: to change the outer world, you must first change your inner world.

As I sing, I trust that compassionate Tara-like ripples are traveling wherever they are needed. 



As I use less plastic and pick up trash blowing through parking lots and hiking trails, I think “Om Tara” and feel gratitude for those 4 Ocean angels who are doing the same in oceans, rivers, and beaches around the world.



If you want to join me for some live Om Tara chanting next Thursday, May 18th, come to Soul Sanctuary to chant within the Light Cathedrals (click Blue Box for details). 


Anywhere you live, remember that you don’t have to be a yogi or even chant to stream this beautiful music that funds ocean clean up. This chant also creates beautiful background music to harmonize your inner environment, office, and home. Search for Tara Mangalartha Mantra (Climate Balancing) by Deva Premal and India Arie. Hit repeat and float within harmony.



In fact, you don’t have to chant with Tara, pick up trash, or donate to 4ocean to bring harmony to our shared planet. 



You be you. However you settle into peace, ripple goodness, or contribute to a sustainable planet is wonderful. The only challenge I’ll offer is to up your game. That’s my intent and I’d love to know we’re making an even bigger difference together this year. 



While we’re celebrating Great Mothers like Pachamama and Tara, I’ll wish all of you a Happy Mother’s Day.

Whether you’re responsible for raising a child or engaged in the very human task of nurturing one another, I hope you celebrate yourself. 



Mothering matters. 



I hope you become a really great mother to yourself so you can get busy nurturing, respecting, and empowering others to be uniquely and perfectly great in their own way.

Peace be with you and with all.  No exceptions. 

HeartWarming

 News

4ocean is a conscious company committed to the wellbeing of the planet, marine life and ecosystems, and local communities. They serve 12 locations including Indonesia, Guatemala, Florida (Osbourne Reef), and Hawaii. They’ve recovered 28, 778, 685 pounds of trash so far. The average person uses 9 pounds of single use plastic a month. You can both reduce your plastic usage and pay 4ocean to “pull pounds” or order a 4ocean recycled bracelet to remind you of your commitment. Learn more at 4ocean.com.

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The Self-Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer.

Grab your empowering (and free) Workbook + Guided Meditation

Transform Stress to Calm
The Self Soothe Strategy

Learn the one essential skill that allows you to face any challenge with confidence, sturdiness, and inner calm.

More than a technique. It’s a game changer. 

Grab your free, empowering 60 page PlayBook + Guided Meditation

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Via Sophia: Embodying the Mystical Feminine

ia Sophia has arrived. This “Way of Wisdom” offers an invitation to step upon a Living Spiral Path and discover a new understanding of what it means to embody the Mystical Feminine.

For the past fifteen years I have lived and taught within the Mystical Feminine. I have sat within many circles and immersions with women as we explored how to practically and powerfully engage Feminine wisdom in everyday life.

One Question Changed Everything

When my daughter was in eighth grade, she and her Girl Scout troop were beginning to explore ideas for their individual Silver Award projects.

Around our dinner table, we tossed around possibilities. Nothing landed. Nothing stirred real interest. So we encouraged her to do what we have always trusted. Stay open. Listen. Pay attention to what people are talking about in the world.

Care within the Cold Dark Winter

Driving into Soul Sanctuary last weekend, I noticed the trees were engaged in a wild dance.

I should have paid closer attention as I got out of the car, because the wind nearly took me with it. Walking to the door, I had to lean in and brace myself for a moment just to stay upright. The cold whipped through my clothes and found every uncovered space, sharing its bone-numbing chill.

Milo, the Snowstorm, and a Small Lie

We recently had a big snow in my neck of the woods.

Everyone was hunkered down. The fridge was full, chicken soup was bubbling on the stove, and my book pile sat patiently on the coffee table. As the snow covered the neighborhood and the plows dumped fresh mounds over our carefully shoveled walk, we took turns peeking outside.

As a kid, snowstorms were pure joy.

Name Brands

“I think we need to be friends.”

Those were the first words out of my mouth when I introduced myself to Rev. Hilda Covington. We’d just finished a county meeting of nonprofit mental health and social service agencies. She was the presenter that month. We almost didn’t meet because Hilda arrived an hour and a half late to a two-hour meeting.

Uncertainty. A Traveling Companion

Life has a rhythm. It speeds up and slows down according to mysterious forces.

Your personal rhythm dances with the celestial bodies, seasons of the year, developmental phases, and the pulse of your Soulful evolutionary process. Living in harmony with these rhythms is in many ways hard to understand as it is a complicated and deeply personal process. Your rhythm dances with everyone’s rhythm in the grand Cosmic Dance.

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  • 110 Marter Avenue, Suite 206
  • Moorestown, NJ 08057
  • 856-778-1981
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  • © Kathy Milano 2024
  • Designed by Soul Stirring Branding
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